Bruxism — clenching & grinding
Clenching, grinding and jaw pain
Headaches, facial pain, disturbed sleep or worn teeth can be linked to clenching and grinding. We assess what is happening and discuss the options with you, including the SCi appliance where it is suitable.
Why get it assessed
Protect your teeth
Grinding can wear, chip and weaken teeth. Spotting it early makes it easier to manage.
Address the symptoms
Jaw tenderness, facial pain and morning headaches can have several causes — assessment helps identify them.
Tailored options
Not everyone needs the same appliance. We recommend what suits your findings rather than a single fix.
Frequently asked questions
Many patients report improvement, but responses vary and headaches can have other causes. Your clinician will explain what an appliance can realistically help with in your case.
It is a small appliance worn over the front teeth at night, designed to reduce the intensity of clenching. We will confirm at your assessment whether it is appropriate for you.
Appliance fees are listed on our Plan & Fees page and confirmed with you after your assessment.
How we approach it
- 1
Assessment
We examine your teeth, bite and jaw muscles, look for signs of wear and ask about headaches, pain and sleep.
- 2
Explaining the findings
We talk through what we have found and which factors may be contributing, including any that need a referral.
- 3
Appliance or other options
Where suitable we can provide an appliance such as the SCi, or discuss alternatives if something else fits your case better.
Concerned about grinding or jaw pain?
Book directly into our diaries online, or ask us a question first — we're happy to help.